Cardio

Elevate your fitness routine with the PH Fitness Rowing Machine, designed for a full-body workout. Made from durable steel, this premium rower offers 10 resistance levels to adjust your training intensity, while the heart rate function monitors your performance. The digital monitor tracks time, distance, and calories burned, keeping you motivated. This stylish black rower features a compact, foldable design with transport wheels for easy storage. Battery operated and easy to assemble, the PH Fitness rower delivers a quiet, smooth home workout with lasting quality.

Full Body Workout with Heart Rate Monitoring

Achieve a complete workout by engaging 90% of your muscle groups. Track your heart rate, time, distance, and calories with the advanced digital monitor.

Durable Steel Frame for Stability

Crafted from high-quality materials to withstand intense workouts. This rower is built to endure daily use, providing long-lasting performance for all fitness levels.

10 Adjustable Resistance Levels

Customize your workout with 10 smooth resistance levels, ranging from beginner to challenging settings for explosive strength training.

Compact, Foldable, and Easy to Store

Save space with the foldable frame and transport wheels, allowing the rower to be easily stored and moved without sacrificing workout quality.

Quiet, Efficient Performance

Enjoy a seamless workout with a smooth, quiet rowing motion, perfect for home where noise control is important.

PH Fitness Skitrainer – Air Resistance Ski Machine for HIIT, CrossFit & Hyrox | Freestanding or Wall Mount

The PH Fitness Skitrainer comes in two variants – same machine, same flywheel, same air resistance, same workout. The only difference is how you set it up.

Choose the freestanding version with a base plate if you want to be able to move the machine or don't have a fixed training space. Choose the wall-mounted version if you have a fixed training space and want to utilize every inch of floor space.

Both variants are available below via the product options.

Progressive Air Resistance — automatic, continuous, without buttons

The PH Fitness Skitrainer works like a professional ski erg: the harder and faster you pull, the heavier the resistance becomes. The flywheel responds directly and continuously to your effort — no buttons, no settings, no interruption. Each pull is automatically calibrated to your output, making the machine equally suitable for a calm, controlled warm-up as for a maximum Hyrox interval.

This is air resistance in its purest form. The only thing that determines the intensity of your workout is you.

Full Body Training — everything at once, without joint strain

The vertical double-pull movement simultaneously activates arms and shoulders, upper and lower back, core and abdominal muscles, glutes and hamstrings, and hips and legs. One movement. The entire body. This is why the skitrainer has a permanent place in professional CrossFit boxes and Hyrox facilities: it is one of the few cardio machines that trains strength, explosiveness, and endurance simultaneously in a low-impact movement.

HIIT, CrossFit and Hyrox — built for intervals

The automatic air resistance makes the PH Fitness Skitrainer ideally suited for short, explosive intervals. Maximum output in 20 seconds, full recovery, repeat. The resistance adjusts every second — you don't need to set anything between sets. That's exactly the training structure Hyrox athletes need for their ski erg splits, and what CrossFitters use in metcon WODs.

Choose your variant

Freestanding with base plate — for maximum flexibility

The freestanding version stands on a sturdy non-slip base plate that provides stability during the heaviest workouts and protects your floor. The machine is easy to move — ideal if you train in a shared space, want to put the machine away after use, or simply don't want to drill holes in the wall. Assembly time is 20 to 30 minutes.

Choose the freestanding version if you value flexibility of setup over a fixed installation.

Wall mount — for maximum floor space

The wall-mounted version has no base plate or stand. With the included mounting hardware, you can fix the machine to the wall in 20 to 30 minutes — concrete, brick, or a wooden wall structure with sufficient load-bearing capacity. The floor underneath remains completely clear. The machine feels like a permanent part of your training space, just as it would in a CrossFit box or Hyrox studio.

Choose the wall-mounted version if you have a fixed training space and want to utilize every inch of floor space.

Both variants have identical training performance. The flywheel, air resistance, cables, handles, and LCD display are the same on both versions.

Ergonomics and user comfort

The cable height is adjustable so that both smaller and taller users train at the optimal pulling angle. The ergonomic non-slip handles provide a stable, sweat-proof grip throughout the entire workout. The smooth cable drive ensures a fluid, shock-free movement that prevents injuries and allows for long sessions.

LCD display — track every workout in real-time

The built-in LCD display shows training time, distance covered, calorie consumption, pulls per minute, total number of pulls, and training intensity. With real-time data, you train more purposefully, track progress, and work faster towards measurable goals.

Who is the PH Fitness Skitrainer for?

For home athletes looking for an effective full-body cardio workout without joint strain. For CrossFitters and Hyrox athletes who want to improve their ski erg splits at home with a permanent or movable setup. For personal trainers who guide clients and are looking for a versatile, compact cardio machine. For anyone who trains seriously and wants a machine that grows with every intensity.

Technical specifications

• Resistance type: Progressive air resistance (automatic, continuously adjustable)
• Display: LCD — time, distance, calories, pulls per minute, total pulls, intensity
• Handles: Ergonomic, non-slip, sweat-resistant
• Cable height: Adjustable
• Maximum user weight: 130 kg
• Movement form: Vertical double pull movement
• Freestanding variant: Includes non-slip base plate, movable
• Wall-mount variant: Includes mounting hardware, no floor space required
• Assembly: 20 to 30 minutes, both variants
• Applications: HIIT, CrossFit, Hyrox, cardio, rehabilitation, home training, studio
• Warranty: 2 years
• Delivery: Free home delivery

Frequently Asked Questions

• Are the two variants identical in terms of training?
  Yes. The flywheel, air resistance, cables, handles, and LCD display are completely identical on both variants. The only difference is the mounting method — freestanding on a base plate, or fixed to the wall.
• Is the machine suitable for Hyrox training?
  Yes. The skitrainer simulates the double pole movement also used in the Hyrox ski erg discipline. The automatic air resistance allows for interval training at maximum intensity, directly applicable for Hyrox preparation.
• Can I later use the wall-mount version as freestanding?
  No — the wall-mount version is designed for fixed wall installation and does not have a base plate. If you want to be able to move it later, choose the freestanding version.
• Which walls are suitable for wall mounting?
  Mounting works on concrete, brick, and wooden wall structures with sufficient load-bearing capacity. If in doubt about your wall's load-bearing capacity, we recommend consulting a professional for installation.
• Is the machine suitable for beginners?
  Absolutely. The automatic air resistance is inherently accessible — you start calmly and the resistance grows with your effort. No settings are needed to start.

Transform your home workouts with the PH Fitness Foldable Wooden Rowing Machine. This premium rowing machine features a unique water resistance system, providing a realistic rowing experience and effectively engaging your entire body. Crafted from sustainably sourced, high-quality wood, it combines durability with elegance, making it a perfect fit for any interior. The foldable design and integrated transport wheels make storage easy. Adjust the water level to personalize your workout intensity, from a gentle rowing session to an intense workout. Perfect for all fitness levels, this rowing machine is your path to improved strength, endurance, and overall fitness.

Realistic Water Resistance
Experience the authentic sensation of rowing with our unique water resistance system. The natural flow and sound of water replicate outdoor rowing, enhancing your workout experience. This feature not only adds realism but also helps tone your muscles and improve cardiovascular health with every stroke.

Durable Wooden Construction
Crafted from high-quality, sustainably managed wood, this rowing machine is both robust and environmentally friendly. The elegant, natural wood finish blends seamlessly into any interior, combining functionality with aesthetics. Enjoy a fitness device that looks great and lasts for years.

Compact and Convenient Design
The foldable design of this rowing machine and its integrated transport wheels allow for easy storage and mobility, ideal for home gyms or smaller living spaces. Quickly fold and move it when not in use, so you can make the most of your living space without compromising your fitness routine.

Adjustable Intensity Levels
Tailor your workout to your fitness level by adjusting the water resistance. Simply add or remove water to increase or decrease intensity, making this machine suitable for everyone from beginners to experienced athletes. Experience a full-body workout customized to your goals.

Stable Dual Rail System
Designed with a dual rail system for enhanced stability and smooth, quiet operation. This design minimizes wobbling and ensures a safer workout, allowing you to fully focus on your technique and endurance. The robust rails support a wide range of body types, promoting effective training sessions.